Ok, well last night I was ALL excited…for about 5 minutes. I still have this dreadful cold, but I decided to work out anyways. So i got on the treadmill and did my little warm up, and then I decided I’ll run a minute and walk 2 minutes. I actually RAN for one whole minute and I was ELATED!!! and I kept up that little pattern for a bit, but then I quickly got VERY winded, and it didn’t help that my nose was stufy and I couldn’t breathe out of it. I got VERY disappointed in myself that I couldn’t keep it up after about 10 minutes. But I’m going to blame that on being sick…that and when I woke up this morning i’m even sicker than I was yesterday. I’m going to assume that means that when you are sick you should probably stay OFF the treadmill.
But the moral of this story is, I actually RAN.
If you ask the little kids at church, they will tell you “Miss Dana doesn’t run!” and they know it’s true!
